Blimey, it's been far too long since I sent one of these:

"Whilst having your lunch, why not take 1 minute to click each of the coloured tabs at the top of the 'hungersite' and you can ensure that foodstuffs, books, or care is donated to each of the groups. The sponsors redirect their advertising costs to pay for the donations instead….And it costs nothing to you, but a quick click can help others":

The Hunger Site

For each person who clicks the 'Hunger site' tab, 1.1 cups of staple food stuffs will be donated. Yesterday, 194,331 were generated.

For each person who clicks the 'Breast Cancer' tab, funding will be given for free mammograms. Yesterday, 7.6 women benefited where they would not otherwise have done.

For each person who clicks the 'Child Health' tab, vital health supplies and services will be provided for children in need. Yesterday, 2,389 kids benefited from this.

For each person who clicks the 'Literacy Site' tab, underpriviledged children in developing countries will benefit from the chance to improve their literacy. Yesterday, 1,305 books were provided.

For each person who clicks the 'Rainforest' tab, 11.4 square feet of Rain Forest can be preserved and saved. Yesterday, 1,576,460 square feet worth of Forest preservation was funded.

For each person who clicks the 'Animal Rescue' tab, 0.6 bowls of food plus care will be provided for animals in care. Yesterday, 197,658 bowls of food were provided.